Exercising in Rho’s Parks: A Blend of Nature and Wellness

Ideas & Itineraries, Sports

foto di tre persone di spalle che fannp jogging al parco a rho

Do you love sports and physical wellness?

Rho, with its numerous green spaces, invites you to enjoy outdoor workouts—even while on vacation. Exercising in nature not only benefits the body but also refreshes the mind, boosting focus and creativity. Activities like running or yoga in the open air allow you to escape the fast-paced city life and experience a rejuvenating connection with the outdoors.

Explore Rho’s green parks

In Rho, every park offers something unique for fitness enthusiasts and those seeking restorative wellness. Here are the top green spaces to enjoy your favorite physical activities.

Parco Europa: The green heart of Rho

Designed by architect Andreas Kipar, Parco Europa sits adjacent to the historic park of Villa Burba.

  • Highlights:
    • Green pathways for walking and jogging
    • Well-maintained lawns ideal for yoga, stretching, or meditation.
    • Equipped play areas for families.

This popular destination is perfect for a morning run or a brisk walk

Parco Buonarroti: A Hollywood touch

Parco Buonarroti offers a unique surprise: the large “Rho” sign, reminiscent of Hollywood’s iconic letters, created for Expo 2015.

  • Features:
    • A cycling path connecting key landmarks such as the Sempione axis, Fiera Milano, MIND, Terminal Molino Dorino, and Milan.
    • A picturesque urban setting ideal for combining fitness with exploration.

Parco delle Groane: A nature lover’s paradise

Located just a few kilometers from Rho, the Parco delle Groane is a protected regional area with vast spaces and rich vegetation.

  • Activities:
    • Walking and cycling through lush forests and scenic trails.
    • Over 50 km of cycling paths running alongside agricultural fields and waterways.
    • Fishing in designated areas.

This park is a haven for cyclists and nature enthusiasts alike.

Why choose Rho’s parks for your workouts?

Whether it’s a run in Parco Europa, a bike ride through Parco Buonarroti, or a hike in Parco delle Groane, the parks in Rho provide an exceptional mix of fitness opportunities and natural beauty.

 

Looking for more outdoor activities?

Check out “Rho outdoors: discover all the places and activities” for more ideas on how to explore the city’s open-air attractions.